Exquisite Grief

coverThese last (I hope) wintry days, I want to hunker down and hibernate. Call me when the daffodils are in bloom and all the last chunks of snow have melted. I’ll be reading. While not able to hide out under blankets by the fire all day, I have been reading quite a bit. And books I love so much, I must tell you about them. Last week was Ruth Ozeki’s new novel and this week, an amazing memoir.

The thought of losing a child is too awful to contemplate – but worse yet – your entire family? Unbearable! But survivors live on. It seems remarkable that the impossible weight of such sorrow can be carried, that one day, the bereaved again feel some pleasure in the warmth of the sun, can smile. Miraculous. And true.

There is the woman who lost her children and parents in the Christmas fire in Stamford a few years ago who I’ve written about before here. The anguish seems unbearable and yet, she bears it.

What about being on vacation and having your entire family swept away in a wave and somehow, although you have been swallowed by that same wave, you survive? That’s just too much, isn’t it? Wave by Sonali Deraniyagala is that terrible true story. Breathtaking in tragedy, and in beauty. It seems impossible. Yet Deraniyagala, who lost her husband, two young sons and her parents in the tidal wave that hit Sri Lanka in 2004,  has created something beautiful out of that terrifying story.

Beyond the incredible scope of the facts of being hammered by a terrifying surge of ocean, her recollection, her rendering, is stunning. We are swept away with the author by the wave that continues to drown her in unspeakable, maddening grief. She holds the reader in the vice grip of her memories.

Deraniyagala did not want to live without her beautiful boys and her husband and only the vigilance of her family in Sri Lanka prevented her from ending her life. Finally, she does what, in the flash of the second we might dare to imagine: she carries on. Cheryl Strayed (author of the brilliant memoir, Wild ) gives details and a fine review of  Wave here in today’s Sunday New York Time’s Book Review.

Wave is deceptively slight, a tiny book with a simple black cover. Inside is a diamond exquisitely carved from the author’s rage, her heartbreak – but most of all, her fierce and beautiful love. A love that lives on, lucky for us, with her.

What a Difference a Day Makes…

March 8
March 8

Yesterday morning I shuffled out of the house to walk Tetley, simultaneously grouchy about and awestruck by the beauty of the snow that had fallen overnight. My neighborhood looked like a black-and-white movie

Twenty-four little hours later, I pulled into the driveway after work and caught a glimpse of color in the corner of the garden. I stepped across the now soggy brown lawn and found these. A promise of spring.

March 9
March 9

That’s March, isn’t it?  A crazy month of winds, rains, dramatic light changes, time changes.  The calendar tells us it’s Spring even as we still shiver and our breath lingers like a cloud in the frosty air. Still, we made it through winter – the proof is in the brave croci. We are in for wonderful changes – right? Notice, I hesitate. That’s the way I’ve been recently.

Lately, my old enemy – anxiety – has been lurking around ready to pounce on me at anytime, grabbing my throat and giving me a gut punch. My daughter is a senior in high school and we are waiting for college decisions, financial aid offers. Where will she be accepted? What will I be able to afford? You get the picture.

The uncertainty of major changes, so much being up in the air like this, makes me hold my breath, my chest gets tight. Like any parent, I want my daughter’s life to be perfect – for her to get what she wants – or at the very least, what she needs. And in this case, there is very little I can do to control that. So I have become a worrying, anxious mess. I hate myself like this and my daughter, the picture of calm and acceptance, thinks I’m crazy.

These 24 hours in nature (as always, my favorite teacher) reminds me how fast things can change and how most of the time, there’s not a damn thing you can do about any of it. Depending on how you look at it, this fact can be a comfort or, if you are me, a terror. That’s the key: it’s how you look at it. Any of us who have lived on the planet for any time certainly have experienced both the joys and sorrows of change and how fast things can happen.

Within 24 hours you may meet – or lose – the love of your life, win the lottery – (I’m waiting…) or lose your fortune, be diagnosed with cancer or given the all-clear. Shit happens and much of it is beyond our control. Better to not get in a tizzy, right? Better to wait and see what life will bring and meanwhile, try to live in the present. Seize the joy of  a blossom or just relax and delight in the peace of a snowy morning  as sick as I may be, of winter. Breathing is so much easier without the vice-grip of anxiety around my throat. And besides, this morning, it smells like spring.

Drifts of Snow, Angles of Light

snowbound

The snow brought a lovely quiet and a rare state of ‘not-doing’ to my home.
Life always seems a constant of ‘must-do’s’. You know, the endless lists: laundry, cook, clean, groceries, pay-bills, exercise squeezed in around a 40 hour job. Even things I enjoy  and some I love — have an element of ‘must’ to them – or at least a feeling of ‘should’ –  socialize, write, walk, even read. Do, do, do!
from the bedroom window 2

But this weekend, blanketed by record snows, we were told by the authorities (!) to stay home. Stay home. You must stay home! How sweet. Obediently, I didn’t budge. I did a few things from my enjoyable ‘must’ list like reading and cooking and a little writing – but for a few hours of being home-bound, I did nothing. Except, look.

Rob at bedroom window

In winter, I get up to go to work in the dark. Dressing by the light of the closet so as not to disturb still sleeping R, I often choose colors or socks that are just a tad mismatched. By the time I lumber upstairs again at the end of the day to change out of work clothes, it’s dark again. I rarely see the light in my sweet bedroom. So on one of these frozen days, stuck at home by snow drifts and howling winds, I sat on my bed and watched the light and the views from my bedroom window.

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I reveled in the sweet angles of golden warmth and shadows I rarely glimpse. Like a cat, I curled up in the slowly shifting patches of warmth and did not leave until the light was gone and the sky had faded to a chilly pink.

I Read the News Today, Oh Boy.

The Sunday New York Times this week has three front page stories that disturbed me:

President Claims Shooting as a Hobby, and the White House Offers Evidence

By  and 

Pete Souza/The White House

In a photo released by the White House on Saturday, President Obama is shown skeet shooting at Camp David in August 2012.

This somehow feels like pandering to the creeps. “See, I shoot guns too!” Ugh. But then, I suppose this is what is necessary to reach the level of ridiculous but scary, gun people who cling to this archaic 2nd Amendment of the Constitution. Whatever.

In Hard Economy for All Ages, Older Isn’t Better … It’s Brutal

By 

David Maxwell for The New York Times

Susan Zimmerman, 62, has three part-time jobs.

Then this article – of course struck close to home because, um, that’s me they are talking about, at least, could be. Of course, as that annoying mantra goes: I’m “lucky to have a job”. In fact I am lucky to have a job that I love – but when I thinking of my fellow ‘boomers’ under or unemployed and struggling, it sucks. And, as bookstores struggle to survive against the Amazon tide, who knows how soon it might be me.

Drowned in a Stream of Prescriptions

By 

Before his addiction, Richard Fee was a popular college class president and aspiring medical student. “You keep giving Adderall to my son, you’re going to kill him,” said Rick Fee, Richard’s father, to one of his son’s doctors.

But this article affected me the most. Beautifully, it was given front-page-center.

Unlike Richard Fee’s, my husband’s addiction was kickstarted not by doctors but by the choices he made during his life-in-the-fast-lane 1980s. But the story I share, along with so many families across the country, is how we were so badly failed by the professionals who were supposed to help us, and how tragically undermined we were by the pharmaceutical industry.

Before I knew why my husband couldn’t keep a job, slept for 12 hours at shot, spent too much money and behaved so erratically, we went, upon my insistence, to a string of psychiatrists who prescribed a rainbow of drugs, including anti-depressants. He happily took them, adding them to his other cocktail of cocaine, Nyquil and whatever else. When I found out about the cocaine, we went to another shrink who prescribed more pills including anti-psychotic drugs that he popped at an alarming rate — I admit, I counted them. When I called the shrink, he brushed it off despite the dire warnings on the bottle. Once I brought went to a walk-in clinic and ranted at a doctor who’d prescribed oxycotin. “He’s an addict!” I yelled. “You just hand this shit out like this?” Yes, they do.

A few months after my husband’s suicide, the posh rehab place where my husband had spent a (useless) week, sent me a bill of a few hundred dollars not paid by insurance. I insisted they send me his records first, then I’d pay the bill. (If I recall correctly, I had to send them a copy of his death certificate.) Reading through the fat file was heartbreaking for it’s lack of information. Multiple choice boxes as diagnoses, rarely a comment and rarer, any insight. He had the doctors, (who I remember he said, he rarely saw) as he had me for so long, completely snowed. They’re good like that, addicts are.

I understand that an addict must want his recovery. My husband saw those doctors only because I insisted he do so. He wanted to appease me, to keep things going – the illusion of a normal life. I think he thought one day he would be able to quit, that he’d get his life back – but twenty years was just too many – the man he had been, might have become – was gone.

I don’t mean to bash the entire psychiatric or pharmaceutical industry as I have benefited from both — but I have many questions and suggest that everyone should.

A Remembered Peace

Yesterday, although bitterly cold, was so bright and fresh, I wanted to be outside. I gathered twigs and branches as kindling for the fireplace. We’ve had a fire every night recently – a beautiful, antidote to the cold night – even if it’s mostly aesthetic. Then I decided to prune back the butterfly bushes. I’d intentionally left them an explosion of woody branches until now, to provide a perch for the birds and perhaps, seed still hidden in the dried-out flower heads. Yesterday, I lobbed them off. While I was at it, I tackled the roses. I know: you real gardeners out there are probably flinching. What was I thinking? Somewhere in my memory banks I recalled that roses should be cut before spring. Only today I read it’s best to do so when at least the forsythia is in bloom. Uh-oh. But look, I took this photo yesterday — proof that spring is on its way.

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In any case, that wasn’t what I was going to tell you about. While out cutting back the Budelia bush, Nuthatches started to swoop around on their way to the feeder beside me. Iphone in my shaky hand, I tried to get a photo or two.  Standing there in the cold, very still, the birds tweeting about me, I flashed back to being a young girl. I was up in the woods behind the house my parents owned in Canaan, NY,  our weekend get-away from NYC. I loved it there. A city kid by birth, I longed to be a nature-girl, living in the woods, eating off the land and while there, I pretended I was. A Stalking the Wild Asparagus devotee – I even dug up dandelions from Van Cortlandt park and cooked up the little flower buds for my 5th grade classmates at PS 95. (hint: butter makes anything yummy)

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Wandering alone ‘up the hill’ into the woods behind the house was heaven for me. Stepping gingerly, trying to be quiet enough I might catch sight of a deer. In early summer, I searched for wild strawberries and blueberries in the hidden field on the other side of the wood. I dozed in that abandoned meadow, absorbing bird and insect sounds but mostly silence. Sometimes, in the winter, I stood for what seemed forever in the snow, my arm still as a lamp post, bird seed in my cupped hand, hoping a fearless Nuthatch might land on me to steal a snack. They came so close, chirping in my ear, inching upside down along the branches very near to me, yet never touched my icy hand.

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Yesterday, standing by the feeder, that girl again, I recalled the joy I found in my walks, in those frozen moments of watching and hoping for contact. And this time, trying at least for a good photo. As you can see, not much success – but still, it was precious, being still, watching, waiting. A kind of meditation and a sweet reminder to me of what decades later, remains a way to peace.

Off the Couch

 

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Do you ever wake up with great intentions to be productive – for me that meant writing, cleaning, organizing – and then spend most of the day lolly-gagging? This was the kind of morning and early afternoon I had. For a start, my blogging intentions went down the drain – instead I spent my morning reading dubious internet news and gossip. Waiting for the kettle to boil for another cup of tea, I chiseled away at the weekend New York Times.

Outside, even though the sky was blue-blue like it hadn’t been all week, the wind howled. The house felt chilly so I pulled blankets over me and picked up the book I’ve been reading, Canada by Richard Ford. I wish I could say I loved it — but it was a bit of a shlog. Still, I wanted to know what happened to Dell, the narrator. I gave myself permission to skip over the draggy bits. More than once I thought I’d lost my place, that I was rereading something I’d already read but that’s just the way Ford wrote it. Anyway, done with that.

At this point, with the sun was pouring in and warming the corner of the couch where I sat, Tetley, cuddled up next to me, I thought I might snooze. But then the pooch began to paw me, asking to go out.

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I bundled up against what sounded like a bitter wind, clicked Tetley’s leash on and headed out where it turned out to be gorgeous. The wind was indeed whipping, but the warmth of the sun made it feel good. I took a route through wind protected streets, enjoying the shadows and the fresh air.

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Walking briskly with my beloved dog, the air filling my lungs, I looked around my neighborhood, marveled at the light, the knotted vines and felt glad for this winter day and that I got off the couch.

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A Year in My (Fantasy) Life of Retirement

In another 8 months, my daughter will be off to her new life as a college student. This imminent change for both of us has cooked up a veritable soup of emotions but also, a sense of possibility about what adventures might also be awaiting me. My dreaming was inspired by this list of “best places to retire” article on this morning’s Yahoo page. I can never resist reading through their choices, imagining myself in any of those places. Forbes’ list launched me into a full-fledged fantasy about what I might do, of course, (since this is fantasy) if I could indeed retire. Once an expat, the itch never quite goes away. Here’s my plan:

Call me a scrooge, but still reeling from 15 years of holiday retail, I’d give all the Merry Christmas business a miss and disappear to Japan where December 25th is basically a day to eat クリスマスケーキ pronounced “krisumas-cayki”.  After ringing in the New Year in lovely Kyoto, traditionally a time of cleaning and contemplation and ringing a big old bell at a neighborhood temple (details here) it’s off to find the warmth of the sun.

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Definitely time I went back to Bali. (thanks Yukiko for the great photo) Creativity is everywhere in the hill villages of that tiny Hindu island in Indonesia. (please note: I was a pre-Elizabeth Gilbert visitor) I imagine a month of writing, eating, walking, while reveling in the sound of gamelans, the rice paddies, waterfalls and the brilliant smiles of the warmest people I’ve ever met. And the food is good.

Next, all the way to the bottom tip of Australia.

courtesy of trip advisor
courtesy of trip advisor

Tasmania is where Jenny, one of my most missed and dearest friends in the world lives. We are friends from Kyoto days – and I have never laughed so hard and so often with anyone in my life and that alone makes this a trip to take. Bonus that it will be summer there and Tasmania looks incredible with wild beaches and incredible bush.

After exploring around the South Pacific, (Fiji? Papua New Guinea maybe?) it will be time to make my way back towards spring in the Northern Hemisphere. First stopping for some good eats and the crazy energy of Hong Kong and a little exploration of South East Asia. (Laos?)

Spring comes early to the incredible coast of Croatia and Montenegro. I long to marvel once again at the Adriatic light, the most remarkable spectrum of sea colors. Ideally, there will be a sweet house (or this incredible place looks fine!) looking out at that rugged landscape where I will write and maybe even paint for a month or so.  I imagine the scent of eucalyptus, the light, the soft breeze through the cypress and the crystalline water lapping over the rocks. I’ll sit here and read, stare, swim, doze…

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Next, a visit to Greece. I haven’t been since becoming entranced at 18 when I landed on the island of Paros and could explore no further. There is an art school there so even in November, although the tourists were gone, I discovered a dynamic arts community. It was as if I had been drugged by the sweet lavender air – the days drifted into one another – exploring the rocky hills, the restaurants, the retsina? What was it about that place? I’d like to see if I’d feel it again. And – to eat the food! To, as I did a lifetime ago,  wake to the fisherman slapping octopus against the rocks.

Italy always calls to me. Perhaps I can make that visit with Molly – a pilgrimage to her birthplace in Puglia, to the hospital in Brindisi and if we can find them, meet up with the doctors who saved her life. Then, up north to a villa – in Tuscany or here less saturated Abruzzo.  I’d invite my Studio 70 sisters for one of our creative retreats. This would do nicely, don’t you think, gals?

19I imagine our days overlooking the hills, dinners of incredible food and endless red wine. Still, we’ll wake early and find our solitary corners to drink too many cups of coffee and feel inspired. Bliss.

By then it’s time to return to Connecticut to plant my garden at my sweet house and catch up with loved friends. Of course the groundhogs will still eat most of what I plant but I won’t mind as much. As I’m retired, there will be no excuses not to host all the dinner parties I always imagine – set at our lovely table out back. The sunflowers (these past years, eaten as seeds, every one) will be bountiful.

GardenLots of kayaking out to the islands and long overdue trips into the city to museums and restaurants and visits with missed friends and family.

As summer wanes, it’s time to hit the road again — into the groovy AirStream of my dreams DSC_0152_800x531_for a leisurely trip across the States. I know it’s terribly muggy in Kentucky at this time of year but that just makes everyone move slower – savoring the sweaty nights of catching up with more missed friends from Studio 70 days. We’ll sit along the muddy banks of the meandering Ohio River as if no time has passed but rather just been an endless current of connection unbroken by time or space. And of course, like the old days, we’ll discuss time, space, art.

Then, meandering across the US – (the northern route this time) – popping in to National Parks (check out the webcam of Old Faithful!) oldfaithvcA few weeks of luxuriously visiting friends, making new ones, browsing bookstores and thrift shops, farmer’s markets.

Now it’s autumn — a good time to tootle along the Pacific Coast — hikes through the (to me) exotic landscape and perhaps landing in an idyllic spot overlooking the ocean — to contemplate, walk, write — somewhere temperate – Monterey area maybe? I remember a summer spent in San Francisco – and again, the light and sweet air smells.

And as we roll into December it will be time to head back to Kyoto again – to get ready to ring in another year of itchy-foot plans. India? Definitely Morrocco…

What would you do?

Joy at the DMV

I had the day off today. I spent a few hours of my morning at the DMV. (Department of Motor Vehicles) I can hear your cyber-empathy – but I assure you, I had a lovely time. For slightly more than 2 hours while I waited to register my daughter’s newly-bought-but-very- old-car, I read.

What else was I to do? Gab loudly on the phone like the obnoxious lady sitting amongst us? Continually groan and sigh in exasperation like countless others? Stare up at the television screen full of DMV fun facts? (I was too busy reading my book to catch any – sorry.) I felt grateful for this time to just sit and READ. Rare bliss, these busy days.

I try and read before bed but rarely make it past a few pages before conking out. I rarely mind waiting for Molly when I have to pick her up from somewhere, as long as I have a book — but I guess I won’t have those stolen moments any longer now that she’ll have her own wheels. My friend Nina Sankovitch knows about reading everywhere and anywhere, having read  (and written about!) a book a day for a year. Read about her remarkable journey in her memoir, Tolstoy and the Purple Chair: My Year of Magical Reading. 

I am half-way through this year’s National Book Award winner by Louise Erdrich, The Roundhouse and am very fond Joe, the 13 year old narrator. He’s the kind of son I would hope for were I to have had a son rather than my perfect daughter. The novel has a beautiful tension, some suspense and sentences you’ll want to read twice. I read and read again this sentence while standing in line to get my number so I could go sit and wait some more: “When you are little, you do not know that you are screaming or crying–your feelings and the sound that comes out of you is all one thing.”

To add to my delight, (yes, I am talking about my hours spent at the DMV) when my number D269 was announced with directions to proceed to window 17, a youngish man — early 30s tops — who reminded me of science fiction guys who regularly browse that  section of my store, asked me what I was reading. While he processed my paperwork, barely glancing at it before handing over a spanking fresh set of license plates, we talked about books. We don’t read the same stuff – he’s a horror and as I guessed, sci-fi reader – but it didn’t matter. We recognized our book-kinship and spent what might have been inconsequential or even irritating moments of bureaucracy, connecting and raving about reading.  On my way out, book and plates tucked under my arm, I passed the long line of dour faces with a grin on mine.

Exquisite Pain

A full moon still glowed in early morning sky as I stepped into the cold to take Tetley out for his walk. Something about the quality of the light or the air or the moment, brought me back to a scene from more than twenty years ago.

The man I loved had married another. Heartbroken, I retreated from my life in NYC for a weekend at a yoga ashram in upstate New York. After a few days of solitude and meditation, surrounded by winter fields and more sky than NYC allows, my every pore seemed to vibrate. On a frigid early morning with a moon still on the horizon, I walked out into the surrounding fields of the ashram.  I felt as if I had been cracked open, I imagined my sadness might flood the frozen pastures.

Yet, I felt a healing. With every breath, I consciously sent the wrenching pain squeezing my heart off with the disappearing clouds of my exhalations.  The moon seemed to speak to me as did the frozen grass crunching underfoot, each step, now a comfort. Even as I felt like I might die of a silent hemorrhage of the heart, I felt completely and beautifully alive. My pain brought me there – a pain that now, I perceive as exquisite. Certainly, it is the twenty years time that allows me to remember it so, rather than be swept away again into the desperate sadness that at the time I feared might drown me.

The thought of anguish as a road to spiritual understanding – as something exquisite – sticks with me, inspired by this random memory of a wintry morning. Pain of the heart and spirit is certainly on any map we choose to follow in life. There is no alternative route, no way around it. I still dread those turns in the road. But today I am reminded of the incredible clarity and beauty, almost a kind of spiritual trance that can lead us, if not away from our pain, to a place of peace. Like that morning so many years ago: the crystalline threads of my breath disappearing into the cold morning air, held the promise that all things must pass.

Moral Injury after War

Last week at the library, I picked up a book from a display set up for Veteran’s Day. Soul Repair: Recovering from Moral Injury after War by Rita Nakashima Brock and Gabriella Lettini. The authors, themselves having lived with the consequences of living with family affected by war, wrote this insightful book on the damage done to hearts and souls in war.

Moral injury after war – not PTSD, something else – a “…deep-seated sense of transgression (that) includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs.”  Invisible to rest of us, the conscience of a returning soldier can create havoc on the lives of these men and women — and those who love them  — forever. I am sure that just such damage was done to my husband.

Think about it: we raise our children with certain basic moral lessons, then we send them off  to war where they experience, witness and sometimes do, terrible things. Their stories may be so awful, they feel they can never tell those of us at home, instead living in silent shame with terrible torment.

This was the case for my husband who joined the British military at 17 – the age my daughter is now. He was a soldier in Northern Ireland and also sent off on furtive missions in Africa that his government would never claim. I remember being woken up by his nightmares of violence. He was vague about what he’d done, as soldiers usually are, and I didn’t press him for details, not really wanting to know.

The following passages captured what I think my husband struggled with, suggesting possible answers to questions still with me since his suicide:

“The consequences of violating one’s conscience, even if the act was unavoidable or seemed right at the time, can be devastating. Responses include overwhelming depression, guilt, and self-medication through alcohol or drugs. Moral injury can lead veterans to feeling of worthlessness, remorse, and despair; they may feel as if they lost their souls in combat and are no longer who they were. Connecting emotionally to others becomes impossible for those trapped inside the walls of such feelings. When the consequences become overwhelming, the only relief may seem to be to leave this life behind.

The tired truism, “war is hell,” is also true of its aftermath, but the aftermath can be endless. War has a goal and tours of duty that end; its torments are intense and devastating, but they are not perpetual. War offers moral shields of honor and courage. Its camaraderie bonds warriors together around a common purpose and extreme danger. War offers service to a a larger cause; it stumbles on despair. On the other hand, moral injury feeds on despair. When the narcotic emotional intensity and tight camaraderie of war are gone, withdrawal can be intense. As memory and reflection deepen, negative self-judgements and torment a soul for a lifetime. Moral injury destroys meaning and forsakes noble cause. It sinks warriors into states of silent, solitary suffering, where bonds of intimacy and care seem impossible. Its torments to the soul can make death a mercy.”

Little attention is ever paid to the injury done to the conscience, the soul — at least in our society. As number of veteran suicides continues to climb, it is past time for us to do so.

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