{"id":6375,"date":"2020-03-28T11:42:08","date_gmt":"2020-03-28T15:42:08","guid":{"rendered":"http:\/\/triciatierneyblog.com\/?p=6375"},"modified":"2020-03-28T11:42:09","modified_gmt":"2020-03-28T15:42:09","slug":"combatting-worry-creep","status":"publish","type":"post","link":"http:\/\/triciatierneyblog.com\/?p=6375","title":{"rendered":"Combatting Worry-Creep"},"content":{"rendered":"<p>After a gift of gorgeous Spring days, Saturday morning and the weekend promises to be a little gloomy with only a dim haze of light where yesterday sparkled. I still mark weekends because I still have a job. Yes, our bookstores in the tristate area are closed but because I work primarily with educators and companies, I&#8217;m still in operation &#8211; my days safely at home on computer and phone doing business and sharing pep talks. Sometimes I am hit by worry-creep. I\u00a0catch myself not breathing, my chest tightens until I remember things I am grateful for. Like for now I&#8217;m employed.<\/p>\n<p>During my years of life in perpetual crisis-mode, I learned that focusing on gratitude calmed me. My heart goes out to all who are currently living with their own addiction or addict. Liquor stores in Connecticut remain open &#8211; considered essential and us social drinkers get to laugh appreciatively because who doesn&#8217;t need cocktail hour now? But there&#8217;s no such chuckle from someone who is seriously hooked. Recalling the recklessness I witnessed from my late partners, I am grateful not to be contending with an active addict in my life now. Strength and love to you if you are.<\/p>\n<p>Back to things that calm the heart&#8230;<\/p>\n<p>Having Molly here with me definitely tops the list. She was so ready to step away from her mom and out of this state where she&#8217;s spent her life. If her plan to land a job in NYC by February had worked out, well &#8211; it wouldn&#8217;t have been great right now. So yes, she&#8217;s not employed yet but she&#8217;s safe and healthy. We make each other laugh and bonus: she&#8217;s an amazing cook. Even if she were 6 and I was homeschooling her, corralling her away from friends and having to explain our current insanity &#8211; she would be my first delight and inspiration. But I won&#8217;t lie: I&#8217;m SO grateful to be living with this incredible adult version instead.<\/p>\n<p>We love our home &#8211; although neither of us would win awards for best housekeeper and almost everything is shabby but not chic &#8211; we delight in this space. I look forward to getting my hands in the dirt, meanwhile adoring the cheery daffodils in our yard. We are lucky to have this home that I&#8217;ve managed to hang onto through all these years. The mortgage is almost down to what it originally was 24 years ago when I first bought it. &#8211; yes the bank will probably always own it. But thanks to refinancing (I have a great guy for this if you need one!) and my steady employment with blessed Barnes &amp; Noble, we&#8217;ve weathered tough years in-place. We hope to continue to do that. I am very grateful to be quarantined in this sweet home &#8211; with a porch.<\/p>\n<p>The list can go on. I&#8217;m sure you&#8217;ve got one too. Keep it handy. Of course I get anxious about this terrible illness disrupting our current grace-filled lives. I dread the thought of either of us, any loved one, any of you &#8212; losing our precious breath. But then &#8212; I breathe because I CAN &#8212; so deeply, filling my healthy lungs, expanding them as far as they will go and it feels positively joyful. I do this at night as I look at the stars &#8211; inhaling the cold night air while Rufus wanders the patchy lawn. I do it when I wake &#8211; stretching into the morning and gratefully taking a very deep, delicious breath.<\/p>\n<p>How are you doing?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a gift of gorgeous Spring days, Saturday morning and the weekend promises to be a little gloomy with only a dim haze of light where yesterday sparkled. I still mark weekends because I still have a job. Yes, our bookstores in the tristate area are closed but because I work primarily with educators and &hellip; <a href=\"http:\/\/triciatierneyblog.com\/?p=6375\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Combatting Worry-Creep<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[9],"tags":[64,258,4,12],"class_list":["post-6375","post","type-post","status-publish","format-standard","hentry","category-seasonal-musings","tag-anxiety","tag-breath","tag-living-with-addiction","tag-nature"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPzTS-1EP","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/6375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6375"}],"version-history":[{"count":1,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/6375\/revisions"}],"predecessor-version":[{"id":6376,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/6375\/revisions\/6376"}],"wp:attachment":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}