Anger should not be allowed in bed at night. \u00a0Instead of disappearing into a blissful dream state, the grinding of my teeth is the only unconsciousness happening. Snippy sentences replay over and over, pithier responses conjured. Dogs I didn’t know existed bark relentlessly at distant thunder rumbles. When I finally manage to slip away, it’s into terrible dreams of violence.<\/p>\n
I know\u00a0<\/em>this, but still paused only for a moment the other night before dramatically pushing the bedroom door shut. Rather than take a few minutes to end the ill-timed tiff with my daughter, I climbed beneath the sheets in a huff. \u00a0Our squabble was stupid, triggered by school work left to the last minute and made worse by computer failure. But my anger was too hot to touch and besides, I felt right.<\/em>\u00a0What a waste of good slumber.<\/p>\n In the morning, I woke from my non-sleep with shame and brought my beloved daughter an offering of tea and an apology. A few minutes later, she appeared downstairs with her own words of regret and a hug. Peace again. The only way to go.<\/p>\n","protected":false},"excerpt":{"rendered":" Anger should not be allowed in bed at night. \u00a0Instead of disappearing into a blissful dream state, the grinding of my teeth is the only unconsciousness happening. Snippy sentences replay over and over, pithier responses conjured. Dogs I didn’t know existed bark relentlessly at distant thunder rumbles. When I finally manage to slip away, it’s … Continue reading Don’t Go to Bed Angry – A Lesson Remembered<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[29,35,37,25],"class_list":["post-1778","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-healing","tag-learning-to-relax","tag-morning","tag-motherhood"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pPzTS-sG","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1778"}],"version-history":[{"count":3,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions"}],"predecessor-version":[{"id":1781,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=\/wp\/v2\/posts\/1778\/revisions\/1781"}],"wp:attachment":[{"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1778"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/triciatierneyblog.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}