About Grief

During the run of Joan Didion’s Year of Magical Thinking  in June, I was invited to write a guest post on grief for the Westport Country Playhouse’s blog. Here it is:

A story not so different than my own
June 27, 2012

My husband died when he was 48.

Photo by Leslie Datsis

The lurking question with a death so young is: How? Was he ill? An accident? We can’t help but rubberneck. Rebelling against the urge to bow to the stigma of shame associated with addiction and suicide, I usually spill my story pretty quickly. I tell them exactly what happened. “I’m so sorry,” is the usual wincing reaction. But often, there is recognition and relief because they have a story not so different from my own.

My daughter was 8 years old when it happened. She felt sure all of her classmate’s lived normal, happy lives. I assured her nobody gets to escape sadness, and brought her to The Den for Grieving Kids in Greenwich. There she gathered with other children who had lost their parents and I joined the surviving spouses. We found comfort in baring our raw hearts. Our own particulars seemed terrible to my daughter and I, but we learned those left behind always have painful and complicated feelings. Over the years of going to The Den, we received and, I like to think also gave, solace to our groups. As lonely as we sometimes felt, it helped knowing we were not alone.

Indeed, memoirs of grief outnumber even celebrity reveal-alls on bookstore shelves. Joan Didion’s The Year of Magical Thinking came out a year after my husband’s death. I recognized her language of grief, the trance-like telling of numbness and eventually, the glimmer of feeling again. I still read memoirs of loss compulsively, as if I might find an answer to the myriad of lingering questions I will always bear like a ragged scar. My life is full of joy but not a day passes without at least a passing shadow of memory.

But books like Didion’s or Nina Sankovitch’s elegantly written, Tolstoy and the Purple Chair, remind me that the survivor’s intimate knowledge of mortality is not an awful thing. I know to breathe deeply the air I share for some finite time with my loved ones. To pay attention, to cherish moments and do my best to never be blithe about leave-taking, even for sleep.

What Could They Know?

I can’t help it. I’ve been compulsively reading about the suicide of Mary Kennedy. I follow the family’s sad story as if I might find an answer to my own. Disconcertingly similar: addiction, depression, debt, imminent divorce, hanging. I imagine terrible details again. I picture her tying knots in a rope and wonder if she always knew how to do that? N sometimes showed off his fancy rope tying skills. Should I have seen that as a warning?

Grocery shopping this morning, I paused at the newspapers to read the front page of the New York Post, of course featuring photos of anguish and heartbreaking details. My cart full of fresh corn and strawberries, bread and yogurt, I read. Then, pushed my food through the checkout in a gutted daze. I feel it all again. The despair. I recognize Robert’s face — the last possibility of hope, now gone. The eruption of accumulated grief. Years of grief. Not the shock of sudden death, nor the exhaustion of death after cancer. I see a look of pain from a long-festering, ugly, terribly sad wound, exploding. His children, masks of control perhaps learned, like Molly, after living with what craziness?

And the wrath of her family. They blame him. I know about that too. One of N’s sisters phoned me a few months after his death. It was a summer day. I took the call outside. I could tell from her tone that she was not calling to find out how Molly and I were doing. “You as good as put the noose around his neck,” she said.

From England, she knew nothing of our life together. Nothing about the years of anxiety and despair. Nothing of the years I pleaded with him, bullied him, tried any possible way into recovery, begged him to reclaim his life, us. Our love, his home, all his — if only he could free himself from the cocaine, literally driving him insane. None of this, we – were not enough. She did not know what our lives were like in this little house in Connecticut. She’d lost her handsome, loving, big brother. That’s what she knew.

I forgive her for saying such a hideous thing to me. Only N’s two older daughters in England — who, like their little sister Molly, bear scars of broken promises and missed love, remain in my life. Having lived with him, we know. We are veterans of the same battle, our injuries invisible and mostly, unspoken.

 

Another Terrible May Day


This past Tuesday, May 1st, was the anniversary of my husband’s death. I went to the wake of my friend’s sister. Another suicide. I entered the hush and muted light of the funeral home, letting the door close on the cruelly beautiful spring afternoon. My friend stood with family and friends in front of her sister’s casket and as she turned towards me, we recognized each other in a terrible way. We held each other and wept. My tears were for the unimaginable loss of her beloved sister (the anguish!) but also for the fact that she has been thrust over into this terrible place. The terrain of suicide survivors is harsh.  The wound left by the self-inflicted death of a loved one is ragged, violent and festers in a place so deep and dark, that getting to a place of healing or peace seems an impossible journey. Despair is complicated by anger and our memories forever haunted by unanswerable questions. I am sorry for my beautiful friend. I am sorry for anyone joining this awful club. We are already too many – the why?’s and what if…’s, endlessly echoing between us.

Another Anniversary

This is a fraught time of year for me. Vivid morning light, the new green of trees against an impossibly blue sky, porcelain beauty of the Dogwood blooms and the perfume of Lilac in the air are all stunning — but for me, all are triggers. Even before my mind, the cells of my body remember – my shoulders knot, my jaw clenches and my heart beats faster with an anxiety I can’t account for. During these last days of April, an echo begins like a breeze turning into a wind, as vivid and weighted as the light and branches. A darkness hovers even with all this light — leading up to May 1 when my husband ended his life. Even 8 years later.

A friend who has worked with me since that terrible time told me the other day that I was a different person before and after. The wound-up stress of this week reminded me of how I felt before: always wondering what bad thing would happen next. For years I stayed, feeding a hope that seemed impossibly locked away in the sad cage of my imagination – that my husband would get well and our life would be normal. Normal was all I wanted anymore – not extraordinary. My friend said, after his death, I just blossomed – became lighter and joyful. It almost feels wrong to write that – but it is the truth. I felt lighter. Of course there was anger, shock, sadness, anger, anger, and an awful grief — but also relief. His terrible, final act did free me from the awful life he had woven around us in his crazy drug quest. And with time, I felt joy again – joy I’d forgotten could exist. Still, each spring, an ember of sadness – once hope, is fanned by spring breezes and memories of the tortured soul I once loved.

A Different Color

We are painting the exterior of our house for the first time in the 15 years I have lived here. Actually, to be clear, Rob is painting. While he climbs the ladder, I stand guard and hand him buckets, drenching the roller in the Rookwood-Jade as needed. Like the musician he is, he has composed the entire job to be done, in his head. And dancer-like, he moves around the house, stretching his long arms in fluid movements. The peak is done, and this part, just visible over the hedge, makes it already look like a different house. The happy house it is.

I wonder why we didn’t do this sooner? Apart from the fact that the paint had worn off so much of the aluminum siding (yes, we are painting aluminum siding) that sometimes, the reflection of the sun was blinding, our home begged a new look. For many of the years I lived here, these walls defined a space of pain and sadness. Behind these walls I worried, I railed, I yelled and finally, I grieved about my husband’s addiction, his suicide. Living that way became so a part of me that I fear proclaiming the sweet serenity of now, might jinx it.

But as the shabby-white becomes a meditative green, the house seems to fuse with the landscape –  the lush hedge, the maples and oaks.  Spring is emerging like a profound exhale, and our sweet abode breathes deeply too.

The Den

After my husband’s suicide, shock and fury masked my sadness for months. Molly propelled me to pay attention to grief one afternoon as I heard a friend ask her where her father was because she hadn’t seen him in awhile. Molly answered, “In England.” She could not speak this new terrible language of death and loss. Shortly after that car ride and 9 months after his death, I began taking 9 year old Molly to The Den for Grieving Kids. She was afraid The Den would require her to talk about feelings and make her cry like the therapist she’d rejected. The Den would be different, I assured her. She’d be with other kids her age who’d lost a loved one and they’d have activities. If she didn’t want to, she need not utter a word.  Immediately, Molly felt at home and marveled she was not the only kid whose parent had died.

There were years we never missed a session. Two Mondays a month, I’d make the drive down to Greenwich where we ate pizza and salad perched on tiny chairs in the pre-school classroom before moving into the big room for introductions. We formed a heartbreakingly large circle. We took turns saying our names and, only if we wanted to, who died.  Or simply: “I pass” because, at first, it was hard to get the words out: my husband, wife, father, mother and worse — child, brother or sister died. But over the weeks, as the realization and pinch of our losses grew into scars, it became easier to share the declaration of these deaths. At least with this group of fellow survivors.

From that very first session, Molly loved going to The Den, easily going off with a group of children her own age. In another room, us parents gathered in a circle, sharing stories, struggles, tears — and laughter, too. Initially, I found myself envying what seemed the tragic but uncomplicated grieving of the others whose spouses died from illness or accidents – not suicide. How could I admit to them, that in the mixed up soup of my emotions I also felt relief? I discovered no shame and much healing. Regardless of anyone’s tale, grief is thorny territory and we were all traversing it together, reluctant members of the same club.  The Den for Grieving Kids eased our travel on this road.

Seven years later, my daughter has decided it is time to say farewell to this amazing place.  For these few hours a month, she and I reflected on N’s death. Then, in the car driving through the dark towards home, the two of us shared stories, carefully paying attention to each other and our healing hearts.

Art Therapy

‘Only in confronting pain can there be real healing’ — I’m paraphrasing something Bosnian actress Vanesa Glodjo said during the Q&A with Angelina Jolie about their recently released movie “In the Land of Blood & Honey“.  She was speaking about the reaction of Bosnians to this film. Glodjo’s comment resonated with with me as I continue to ruminate on this subject.

This morning in the car, a discussion on global conflict resolution came on the radio. A Jean Paul Lederach spoke about the power of music, of sound, as healing: “…it this notion of transportability, we think,is a window into several places in which reconciliation and healing … this idea that vibration touches us… healing is about feeling like a person again…what music does is it permit people to touch again, feel touched by, and to even maybe touch their own sense of personhood and voice…you may not be able to explain, you may not be able to speak your way through certain things, there are times in which music and/or sound may in fact permit that to happen in a much deeper way.”  He goes on to talk about poetry, particularly haiku in the same vein.

This possibility of healing the psyche and soul through, as Lederach says, — the ineffable — through music, through art, fascinates me.  To facilitate recovery from the wounds of war, the damage done by addiction, illness, from violence, the deaths of our loved one, suicide. Time may ease or at least dull an ache, but art can help us to process grief and find a way to the other side.

 

Just a Story

The other day I ran into my friend’s mother, L. We’ve known each other so long and we have such a mutual affection, she is also my friend.  L is also a suicide widow — her youngest child was my daughter’s age when her husband killed himself. Her daughter and I became friends just after this happened and I recall the shadow of sadness that hovered over their home. But the other day when L and I stood in the bookstore parking lot chatting, she said: “It was 36 years ago. You know, now when I tell the story, I think ‘isn’t that terribly sad’ as if it were someone else”.  Time has turned an awful tragedy into a story she tells dispassionately.

For most of my life, I compulsively filled pages of my journal. I still have them all and sometimes crack a tattered notebook for a glimpse of what I was seeing and feeling during a certain time and place. But not much. I don’t really need to remember every joy or more likely, angst.  I recall wondering when I was in high school, why I felt the need to write things down, half-believing that if I did not record it, it didn’t really happen. Oh, if that were true! Now, when I think about writing — about N’s suicide, my bout with cancer, M’s premature birth — I realize for me, writing is a kind of alchemy.  As if by focusing on telling it, the once-unbearable loses the power to haunt me. The balm of time gets speeded up, a healing distance is created.  In telling the story, it becomes just a story. And perhaps, also remembrance.

We Would Be Haunted


This morning I finished a memoir by an American woman who met and fell in love with her husband in Sarajevo during the war, prematurely gave birth to her longed-for baby in a beautiful European location, and struggled unsuccessfully to sustain a marriage to a tortured soul with an addiction problem. No, not my memoir, The Things We Cannot Change (still agent-shopping) – Janine di Giovanni‘s just published, Ghosts by Daylight: Love, War, and Redemption. 

Reading her compelling story was sometimes eerie – as if some Balkan spell had been cast over us who, by choice, lived through those dark days in Bosnia. So much struggle and sadness in our lives, so many unhappy endings where there once seemed such promise – bright love out of the bleakness of war. And yet, of course we would be haunted: what were we thinking?

Janine di Giovanni’s time in Bosnia and mine overlapped although my experience was very different. She is much braver than me and as a journalist, hers was a very clear and admirable mission. As an international civil servant with an administrative job, I lived a comparatively cocooned and frustrated existence. Traveling from New York to be part of a very cloudy ‘Mission’ – I harbored the short-lived illusion, I might be serving the cause of peace.  My war experiences do not compare to her powerful accounts. But as women in love – with love, adventure, romance, our respective babies, our men – it was like reading my own story. And for the battle against addiction, there is no armor.

She writes beautifully – her heart pulsing in each word as she relives her life with Bruno. I vaguely remember him from the Holiday Inn and remember seeing Janine – such a majestic, striking woman. And I remember her friend Ariane, a French journalist who never seemed to leave Sarajevo yet always appeared to be cheerful. I wonder if they would recall the crazy, dashing Englishman, smartly dressed with an ascot tucked into his Barbour, who drove the ICRC around and certainly flirted and flattered them? He never missed an opportunity to leap from the balconies inside the Holiday Inn connected by the climbing lines one of the journalists set up. I think it was Paul who did this – Paul Marchand, the elegant, warm French photographer with a perpetual cigar was one of Neil’s favorite people in Sarajevo. Just this morning, from Janine’s memoir I learned that in 2009, five years after my husband ended his life, Paul also hung himself. So many memories stirred up – and so much sadness. But regret? No. Like Janine, I marvel at my child and cherish the love from those ashes.

Remembering

A friend from the neighborhood dropped by yesterday evening. She was out for a walk and just stopped in on a whim – it’s that kind of neighborhood. We shared a glass of wine and caught up on life. She and I have been friends for many years. When it was time for her to go, I walked her out through the breezeway to the driveway.

The evening was balmy, the full moon rising bright just above the horizon. We stood admiring it a moment and then she turned to me, motioning to the garage and said, “Whenever I walk by here, I think of him, don’t you?”

The garage is where my husband died. Where I found him.

“No. Not really. I mean, when I go in, yes… but… I can imagine others do. I once ran into one of the policeman who came that morning and he told me he thinks about it every time he drives around here. But no, I don’t.”

From the beginning, I was determined that the awful morning would not define me nor my daughter. I thought briefly about moving away but there would have been no moving away from what happened, only the place. And how could I live here if I remained haunted? There were hundreds of mornings when I relived the day but now, the worst images of more than 7 years ago, are tucked away in the recesses of my mind.

It took time – maybe it was years – but mostly, I no longer remember him in that terrible way. In fact, especially of late, my memories and … psychic sense of him, if you will, are benevolent. There have been moments when I have had a profound sense of him watching over our daughter with me. And that he is at peace.  I have not forgotten, but I have healed and I like to think, he has too. Today, when memory triggers will be rife, I wish the same for the lives hideously shattered on a brilliantly clear morning that began like any other day.

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