Tag: suicide

The Right to Privacy

While Michael Moore is obnoxious with his in-your face tactics, I usually agree with him on most issues. I’m certainly in favor of gun-control and agree, as Moore pleads, that America should not look away from the gruesome results of our inaction. But this somewhat veiled call he makes for releasing Sandy Hook school crime scene photos is disturbing.

There is no doubt that photographs can and often should be used to effect positive change. Moore includes many memorable ones in his article. These images taken by photographer Ron Haviv during the Bosnian war are  evidence in the Hague War Crimes trials. Just recently, I wrote in this post about being moved by the late Tim Hetherington’s legacy.

But there is something fundamentally different about releasing police photos from a crime scene without the consent of every one of those affected families. Do they want those horrible images out there? Here are some of their voices. (and a petition, if you’re moved to sign)

Imagine those photographs and imagine your children seeing them.

I can, if only a little. When I discovered my husband’s body in the garage, I managed to get my 8 year old daughter out of the house without her seeing the gruesome scene of his suicide. Although she knows how he died, she has no visual. A decade later, her memories are of her living, flawed but loving, handsome father. Only one image of how he died exists and it is imprinted in my mind – not hers. That feels like a blessing.

I hesitate to draw a comparison between my personal tragedy and the horror in Newtown. Except that all parents want to protect their children. And sometimes we can’t. But when it is possible, this right should not be taken away – and certainly not from these families.

* Update: The photos will not be released. Connecticut comes through again. Bravo.

What a Painting Reveals

My remarkable friend Naomi in Kyoto, has generously featured a collage of mine on her website’s Chasing Writing in Art link. It’s humbling to be there with so many amazing artists.

Here’s my collage and a few words. Please check out Naomi’s site here.

Return from Journey Collage 1998 24 x 36 inches / approx. 61 x 91 cm
Return from Journey
Collage
1998
24 x 36 inches / approx. 61 x 91 cm

I painted this piece at my home in Connecticut about two years after returning from living and working in a war zone. From June 1992- June 1996, I was with the United Nations Peacekeeping Operation in Former Yugoslavia and UNICEF in Croatia and Bosnia. During that time, I met and married my husband and Molly was born.

I remember setting up my paints in front of the fireplace, imagining I’d capture a peaceful image. Instead, what I see now in this image, is torment. I recall the turmoil and demons we were living with, even as the trappings of our life seemed ideal. It was a struggle for us – especially my husband – to switch gears to a normal life away from war. The supposed tranquility  of a chair in front of a fireplace – this scene that should be cozy, looks like the center of a storm.

Indeed, it was. 

I still live in this house and love sitting by the fire. Twenty years on since the Balkan wars ended, almost ten since the death of my husband and these days, ghosts have mostly settled and my life is serene. I write more than paint. But I should attempt this interior again to see what would reveal itself.  I imagine it would be an image of warmth and peace – but who knows? The subconscious reveals itself almost in spite of us.

Exquisite Grief

coverThese last (I hope) wintry days, I want to hunker down and hibernate. Call me when the daffodils are in bloom and all the last chunks of snow have melted. I’ll be reading. While not able to hide out under blankets by the fire all day, I have been reading quite a bit. And books I love so much, I must tell you about them. Last week was Ruth Ozeki’s new novel and this week, an amazing memoir.

The thought of losing a child is too awful to contemplate – but worse yet – your entire family? Unbearable! But survivors live on. It seems remarkable that the impossible weight of such sorrow can be carried, that one day, the bereaved again feel some pleasure in the warmth of the sun, can smile. Miraculous. And true.

There is the woman who lost her children and parents in the Christmas fire in Stamford a few years ago who I’ve written about before here. The anguish seems unbearable and yet, she bears it.

What about being on vacation and having your entire family swept away in a wave and somehow, although you have been swallowed by that same wave, you survive? That’s just too much, isn’t it? Wave by Sonali Deraniyagala is that terrible true story. Breathtaking in tragedy, and in beauty. It seems impossible. Yet Deraniyagala, who lost her husband, two young sons and her parents in the tidal wave that hit Sri Lanka in 2004,  has created something beautiful out of that terrifying story.

Beyond the incredible scope of the facts of being hammered by a terrifying surge of ocean, her recollection, her rendering, is stunning. We are swept away with the author by the wave that continues to drown her in unspeakable, maddening grief. She holds the reader in the vice grip of her memories.

Deraniyagala did not want to live without her beautiful boys and her husband and only the vigilance of her family in Sri Lanka prevented her from ending her life. Finally, she does what, in the flash of the second we might dare to imagine: she carries on. Cheryl Strayed (author of the brilliant memoir, Wild ) gives details and a fine review of  Wave here in today’s Sunday New York Time’s Book Review.

Wave is deceptively slight, a tiny book with a simple black cover. Inside is a diamond exquisitely carved from the author’s rage, her heartbreak – but most of all, her fierce and beautiful love. A love that lives on, lucky for us, with her.

The Next Big Thing ‘Blog Hop’

2012-08-01 22.53.39

Some time ago, the wonderful Nina Sankovitch, author of Tolstoy and the Purple Chair tagged me to participate in an online ‘blog-hop’ or ‘blog-tour’. If this were a relay race, my teammates would be wondering where the hell I was. Well, huffing and puffing, I am finally catching up to answer some questions and pass the torch on to 5 more writers.

The Next Big Thing, as this online ‘blog tour’ is called, is a great way to find out what some of your favorite writers are working on and, discover new ones.

More about the next fab-five writers: Gabi Coatstworth, Lea Sylvestro, Jessica Speart and Linda Urbach,  Jennifer Wilson, later. First,  I must answer the 10 questions…


What is the working title of your book?
 The Things We Cannot Change: Loving an Addict Until Death

Where did the idea come from for the book?
 I don’t think I ever had an idea as much as a compulsion to write down the sometimes thrilling, often crazy story of my marriage.

What genre does your book fall under?
 Memoir with cross-over into addiction and grieving.

Which actors would you choose to play you in a movie rendition?
 I thought about waiting to post until after I scrutinized every actress at tonight’s Oscar awards with this question in mind, but instead, I solicited my daughter’s advice. She suggested Anne Hathaway – who she (sweetly) says I resemble. Maybe once-upon-a-time this was true …but in any case, she would be brilliant, especially in the scenes of misery of which (spoiler alert!) there are a few.

What is the one-sentence synopsis of your book? A love story between an American and British humanitarian relief worker launches hopefully in wartime Sarajevo, but turns into a tragedy of addiction and suicide in the suburbs of Connecticut.

Will your book be self-published or represented by an agency?
 I’m holding out for the traditional route. I work in a bookstore and would like to see it on the shelves. I have an army of friends and colleagues in the business who could help hand-sell it.

How long did it take you to write the first draft of your manuscript?
 One year, but I’ve written many drafts since.

What other books would you compare this story to within your genre?
 Beautiful Boy: A Father’s Journey Through His Son’s Addiction by David Sheff. Honestly, there’s not much else on the Barnes & Noble shelves from the point of view of the sober, so I believe there is room for mine.

Who or What inspired you to write this book? I’ve been hosting authors for signings at B&N for years and I’ve learned from them that writing isn’t some kind of crazy alchemy (well, maybe a little) but rather demands discipline and time – so I mustered some of both and got cracking. I wanted my daughter to know that our story is nothing to be ashamed of. She’s read and okayed my manuscript otherwise, I would not put it out there.

What else about your book might pique the reader’s interest? I’ve yet to find anyone who has not been affected by a loved-one’s addiction or suicide. Survivors of tragedies find comfort in knowing we are not so alone and that life can get better again. There are also chapters set in exotic places – including Croatia, Italy and Kyoto – for the armchair traveler.

That’s it! Now let me introduce to you…

Gabi Coatsworth, a British-born writer who has spent half her life living in the United States. Gabi has been published in Perspectives, a Connecticut literary journal, and the Rio Grande Review (University of Texas at El Paso), online at TheSisterProject.com and in Mused, an online and print publication. Gabi is a prolific blogger.  She blogs regularly on local items of interest in the Fairfield Patch and The WriteConnexion – a writer’s life in Fairfield County CT. In 2012, she was featured in an anthology of women writers, Tangerine Tango. She is currently working on her first novel.

Jessica Speart is a freelance journalist specializing in wildlife enforcement issues, Jessica Speart has been published in the New York Times Sunday Magazine, OMNI, Travel & Leisure, Audubon,and many other publications. She is the author of ten books in the Rachel Porter mystery series. In her eleventh book, Jessica chronicles her real-life sleuthing in the narrative non-fiction thriller WINGED OBSESSION: The Pursuit of the World’s Most Notorious Butterfly Smuggler.

Lea Sylvestro’s subjects range from woodchucks to witches, cancer to colonoscopies, travel, beach walks, birds, and beloved cars. Her essays explore the heart and humor in life’s big and little bits.  She writes from her eighteenth century house in the woods of Easton, where she lives with her husband of thirty-seven years. Lea’s day job is at Eagle Hill, a school for children with learning disabilities, and she still  finds time to be a women’s literacy volunteer in Bridgeport.  Her essays have appeared in newsletters for Save the Sound, The Aspetuck Land Trust, and Citizens for Easton as well as the Connecticut Post, Stamford Advocate, Danbury News Times and Minuteman newspapers.  She has two travel memoirs in progress.

Linda Howard Urbach’s most recent novel is Madame Bovary’s Daughter (Random House). Her first book, Expecting Miracles, was published by Putnam in the U.S (under the name Linda U. Howard) as well as England and France where it won the French Family Book Award. The book later sold to Paramount Pictures. Her second novel, The Money Honey, was also published by Putnam. Linda is the originator of “MoMoirs -The Umbilical Cord Stops Here!” performed by members of the Theatre Artists Workshop. It premiered at the Zipper Theater in NYC. She created and runs www.MoMoirs .com. Writing Workshops For & About Moms and was also an award winning advertising copywriter. (CLIO: “My Girdle’s Killing Me”)

Jennifer Wilson has been writing for 15 years for folks like Esquire, National Geographic Traveler, Better Homes & Gardens, Budget Travel, Bon Appetit, Parents, Midwest Living, Iowa Outdoors, the Chicago Tribune, the St. Paul Pioneer-Press, St. Louis Post-Dispatch, and (the dearly departed) Gourmet and many others. She’s the travel maven for Traditional Home magazine and Midwest expert at AAA Living. Her first book, Running Away to Home, received the Best Nonfiction of 2011 Award from the American Society of Journalists and Authors, and the Emerging Iowa Author Award in 2012.

I Read the News Today, Oh Boy.

The Sunday New York Times this week has three front page stories that disturbed me:

President Claims Shooting as a Hobby, and the White House Offers Evidence

By  and 

Pete Souza/The White House

In a photo released by the White House on Saturday, President Obama is shown skeet shooting at Camp David in August 2012.

This somehow feels like pandering to the creeps. “See, I shoot guns too!” Ugh. But then, I suppose this is what is necessary to reach the level of ridiculous but scary, gun people who cling to this archaic 2nd Amendment of the Constitution. Whatever.

In Hard Economy for All Ages, Older Isn’t Better … It’s Brutal

By 

David Maxwell for The New York Times

Susan Zimmerman, 62, has three part-time jobs.

Then this article – of course struck close to home because, um, that’s me they are talking about, at least, could be. Of course, as that annoying mantra goes: I’m “lucky to have a job”. In fact I am lucky to have a job that I love – but when I thinking of my fellow ‘boomers’ under or unemployed and struggling, it sucks. And, as bookstores struggle to survive against the Amazon tide, who knows how soon it might be me.

Drowned in a Stream of Prescriptions

By 

Before his addiction, Richard Fee was a popular college class president and aspiring medical student. “You keep giving Adderall to my son, you’re going to kill him,” said Rick Fee, Richard’s father, to one of his son’s doctors.

But this article affected me the most. Beautifully, it was given front-page-center.

Unlike Richard Fee’s, my husband’s addiction was kickstarted not by doctors but by the choices he made during his life-in-the-fast-lane 1980s. But the story I share, along with so many families across the country, is how we were so badly failed by the professionals who were supposed to help us, and how tragically undermined we were by the pharmaceutical industry.

Before I knew why my husband couldn’t keep a job, slept for 12 hours at shot, spent too much money and behaved so erratically, we went, upon my insistence, to a string of psychiatrists who prescribed a rainbow of drugs, including anti-depressants. He happily took them, adding them to his other cocktail of cocaine, Nyquil and whatever else. When I found out about the cocaine, we went to another shrink who prescribed more pills including anti-psychotic drugs that he popped at an alarming rate — I admit, I counted them. When I called the shrink, he brushed it off despite the dire warnings on the bottle. Once I brought went to a walk-in clinic and ranted at a doctor who’d prescribed oxycotin. “He’s an addict!” I yelled. “You just hand this shit out like this?” Yes, they do.

A few months after my husband’s suicide, the posh rehab place where my husband had spent a (useless) week, sent me a bill of a few hundred dollars not paid by insurance. I insisted they send me his records first, then I’d pay the bill. (If I recall correctly, I had to send them a copy of his death certificate.) Reading through the fat file was heartbreaking for it’s lack of information. Multiple choice boxes as diagnoses, rarely a comment and rarer, any insight. He had the doctors, (who I remember he said, he rarely saw) as he had me for so long, completely snowed. They’re good like that, addicts are.

I understand that an addict must want his recovery. My husband saw those doctors only because I insisted he do so. He wanted to appease me, to keep things going – the illusion of a normal life. I think he thought one day he would be able to quit, that he’d get his life back – but twenty years was just too many – the man he had been, might have become – was gone.

I don’t mean to bash the entire psychiatric or pharmaceutical industry as I have benefited from both — but I have many questions and suggest that everyone should.

Naked Suicide

Recently, the number of visitors to my blog increased incredibly.  Why? The piece on the Newtown tragedy perhaps? It wouldn’t be my Department of Motor Vehicle post…who from Columbia, Romania or Turkey would be interested in that?

No. The hits from countries around the globe were actually looking for a tattooed woman in (and out of) sexy underwear. Not me, silly. My flesh has no ink and I assure you, my lingerie is not even remotely titillating.

The search term that brought this wild number of visitors my way was ‘tierney suicide’.  At first I thought a famous Tierney (can you think of any besides the long-dead, Gene?) must have committed suicide.  Nope. Tierney is the name or moniker of a young woman who is part of the SuicideGirls. (here is Wikipedia‘s description if you’d rather not click on the link.) “SuicideGirls is the nationwide art sleaze phenomenon.”  according to the Los Angeles Times. I doubt many of these accidental visitors stuck around for long on my modest blog.

It may be generational, but the idea of posting naked photos of even the younger, cuter me across the world-wide-web, makes me squirm. In college I sometimes paid my rent modeling for life drawing classes in the art department so it’s not that I am really that much of a prude – just a bit of one. Besides, times are different – scarier, more exploitative. But I try not to judge. Hey, to some extent, I too ‘get naked’ on my blog.  The kind of writing that interests me, requires I reveal more than most people are inclined to do.

No, it’s not the nudity that disturbs me – it’s what they call themselves: “SuicideGirls”.  I get they want to sound edgy, alternative, cutting edge, but it is a weird association.  There are over 30,000 suicides a year in the United States and for those of us left behind, the word suicide does not evoke sexy. And if  suicide searches are bringing the voyeurs to my blog, the survivors in looking for some understanding and solace, must also be stumbling onto the naked-girl site. Hmm.

Avoiding the words or images that trigger traumatic memory is impossible. For the first year or so, the moment I found my husband seemed branded behind my eyelids. Time has help fade this picture but flashbacks are unpredictable. A new title faced-out in the history section of the bookstore I work in, features an image of a noose. I can’t tell you the title because that’s all I saw. A pit opened in my gut and now I know to avoid walking past that shelf. Even those seemingly benign ‘hangman’ games remind me. I’ve learned to swallow and move on.

I choose to still look into and explore my dark, sad place – but prefer to do so on my own terms, on my time. That kind of control is not always possible. I cannot hide book jackets or edit scenes of movies or television shows. Nor can I protest the name of this girly site.

After the horrible shooting in Newtown, a town only 30 minutes away from here, many customers in the bookstore complained about the piles of gun collector books long gathering dust in our remainders section. Rightly so, the company I work for doesn’t censor – but nor is it insensitive. We took the books off display.  It was a simple thing to do in this raw time.

Survivors learn to live with randomly provoked memories. We must: reminders are everywhere. What some see as amusement, sport or even ‘art’ — can painfully elicit our memories of tragedy, of violence and can be hard to swallow. I guess that’s why I’m not thrilled by all the passing traffic — it’s just that they took a wrong turn.

Moral Injury after War

Last week at the library, I picked up a book from a display set up for Veteran’s Day. Soul Repair: Recovering from Moral Injury after War by Rita Nakashima Brock and Gabriella Lettini. The authors, themselves having lived with the consequences of living with family affected by war, wrote this insightful book on the damage done to hearts and souls in war.

Moral injury after war – not PTSD, something else – a “…deep-seated sense of transgression (that) includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs.”  Invisible to rest of us, the conscience of a returning soldier can create havoc on the lives of these men and women — and those who love them  — forever. I am sure that just such damage was done to my husband.

Think about it: we raise our children with certain basic moral lessons, then we send them off  to war where they experience, witness and sometimes do, terrible things. Their stories may be so awful, they feel they can never tell those of us at home, instead living in silent shame with terrible torment.

This was the case for my husband who joined the British military at 17 – the age my daughter is now. He was a soldier in Northern Ireland and also sent off on furtive missions in Africa that his government would never claim. I remember being woken up by his nightmares of violence. He was vague about what he’d done, as soldiers usually are, and I didn’t press him for details, not really wanting to know.

The following passages captured what I think my husband struggled with, suggesting possible answers to questions still with me since his suicide:

“The consequences of violating one’s conscience, even if the act was unavoidable or seemed right at the time, can be devastating. Responses include overwhelming depression, guilt, and self-medication through alcohol or drugs. Moral injury can lead veterans to feeling of worthlessness, remorse, and despair; they may feel as if they lost their souls in combat and are no longer who they were. Connecting emotionally to others becomes impossible for those trapped inside the walls of such feelings. When the consequences become overwhelming, the only relief may seem to be to leave this life behind.

The tired truism, “war is hell,” is also true of its aftermath, but the aftermath can be endless. War has a goal and tours of duty that end; its torments are intense and devastating, but they are not perpetual. War offers moral shields of honor and courage. Its camaraderie bonds warriors together around a common purpose and extreme danger. War offers service to a a larger cause; it stumbles on despair. On the other hand, moral injury feeds on despair. When the narcotic emotional intensity and tight camaraderie of war are gone, withdrawal can be intense. As memory and reflection deepen, negative self-judgements and torment a soul for a lifetime. Moral injury destroys meaning and forsakes noble cause. It sinks warriors into states of silent, solitary suffering, where bonds of intimacy and care seem impossible. Its torments to the soul can make death a mercy.”

Little attention is ever paid to the injury done to the conscience, the soul — at least in our society. As number of veteran suicides continues to climb, it is past time for us to do so.

How Much Does It Hurt?

I been having thinking about what I wrote in my last post, suggesting that hurricanes are not as terrible as war. It’s the suffering-comparison part that I’ve had second thoughts about.

Over the last few post-storm days, as neighbors share damage notes (mostly just lack of electricity around here), they almost always say, “I really shouldn’t complain, it could be worse.” We feel guilty about complaining when we know our not-so distant neighbors have endured more loss. And while having this perspective can help move us beyond a very low spot, when it hurts, it still hurts.

In a moment of pain, when we stub our toe, all we know is the pain in our toe. It does not help to hear, “at least you are not having a heart attack.” Last Saturday, I brought my daughter to the hospital to make sure her foot was not broken. Throughout our visit she was asked multiple times what her level of pain was on a scale of 1 to 10. She said 6 and an x-ray revealed there is no break. How can they judge an individual’s capacity for pain? Everybody has their own threshold, don’t they?

During some of my darkest hours, I found tremendous comfort in groups like Al-Anon and grieving groups. Hearing other people’s stories, the terribleness of life with their addict, their child — seemed infinitely worse than my struggles with my spouse. And after his suicide, deaths of a partner by accident or heart attack seemed more awful than those of us who’d been living with our mate’s sickness for a long time. We reluctantly admitted that death also brought an element of relief, whereas an unexpected loss of a loved one seemed it must be harder to bear. And maybe these fellow survivors felt the same about my story. That’s the way it seems to work — paying attention to other people’s pain can lift us beyond  our own, inspire compassion and most of all, make us feel like we are not quite as alone.

Regardless of the root or severity, pain still hurts and deserves recognition. And I think, that’s often all we want.

I went through a spell where I felt very sorry for myself and wished my troubles might somehow be visible out in the world.  A few months after my husband’s death, I went for a mammogram and discovered I had breast cancer. The most innocuous, benign cancer one can have — needing only a lumpectomy and radiation. I mostly felt lucky during my weeks of treatment, that things weren’t worse, that I didn’t need chemo.

But there were bad days when I wished everyone could see the psychic pain I was in. I felt ashamed at the time, (and even writing this now) that I briefly wished I had experienced the hair-loss of chemo. I would have hated it of course, because of my vanity and also because sympathy from strangers makes me uncomfortable. Yet there it was — a desire to complain about my lot, to tell my sad story – not as sad as some – but it definitely sucked. At the time, I think I wanted the world to know so I could get cut some extra slack. I wanted extra kindness – because no matter the level of  pain, it helps.

Paying Attention for What’s Next

What next? I’ve been batting this question around quite a bit, especially inspired by seasonal changes. Back-to-school activity, Monarchs frenetically flying around in migration prep, evening and morning temperature drops, these shifts into autumn prompt my own search for another gear.

‘What next?’ has recently been a question I particularly ponder about my writing. I’m ready to let go and get my memoir out into the world. While there are certainly still rewrites ahead on that, the question is, what to write about? I needed to write about my husband, our time in Bosnia, my daughter’s premature birth in Italy, struggling with his addiction, navigating Molly and myself out of the shadow of his suicide. The compulsion to tell that story got me up on the coldest of mornings, 7 days a week.

And the discipline stuck. For the past few years I religiously rose before dawn, before setting off to my day-job, rewrote, rewrote, rewrote. Now, it’s time to move on. I need to find a new story-itch and I think if I pay attention to the clamoring voices inside of me, I will. Perhaps that’s one of my best insights from years of living with insanity. Paying attention leads me to a feeling of serenity. Focused, present in a thoughtful way – that’s the state I aspire to be in as much as possible.

Writing helps me get there, especially if I do so with the expectation/hope of being read. So in a kind of letting-go exercise, I’m setting myself the challenge to come to this space each day rather than revisit old pages. If even briefly, to write — as a kind of meditation, or perchance to find my next story. It’s a start.

A Closet of Journals

Stashed in my closet is a plastic bin overflowing with journals of scribbled emotions, recordings of events, travel notes. From adolescence up until a few years ago, I compulsively filled notebooks with thoughts, thrills, anxieties and dreams. It was as if by recording it, I might save my life.

College journal.

Early journals have the curvy writing of teenage angst, annoyance with my parents, first love, terrible heartbreak. College – more adventures in love, discovering and floundering on my own. Studying was eclipsed by my desire to travel the world, so for a few months at eighteen, I traveled alone through Europe, a lined notebook (now missing) my constant  companion.  The next batch of beat-up spirals are scrawls of years in Kentucky where I enjoyed the friendship and support of the community of fellow Studio 70 artists. Kyoto is next – bicycling through the narrow streets, hours sitting in gardens – dream-like musings. Returning to New York, I filled books with my life in the city, job at the United Nations.  Pages brim with romantic thrills followed by heartbreak. Then, the war in Croatia and Bosnia – meeting and marrying N, having Molly.  The joys of being a mother, the pain and confusion of living with addiction. All of it jotted into these books.

From today I will try to write every day as a way of taking time for myself, of touching/listening to something from within, as a way of organizing my time in a way that some ‘work’ is possible. I would love to write – to have the life of a writer. For this I think I need not only discipline and stories to tell but an ability to listen and to tell, of the inner life. So from today I will take at least half an hour every morning, if not more, to keep this little journal. I can do this now as Molly sleeps…  a way of not just getting swallowed by the daily chores of my life.

I wrote this when Molly was 4 months old. The rumbling of desire to write a book –  I imagined a love story about  meeting and marrying N in Sarajevo during the war, giving birth to Molly prematurely in Italy. I thought I had the elements for a good story — little did I know of  the drama yet to unfold.

I no longer keep a journal. No time? No inclination? Because I blog instead? Perhaps a little of each. I think the answer is in the closet — that bin of books. I will probably just burn them one day. Braver now and less inclined to keep secrets, I am ready to move beyond the closet – and write with the hope of being read.

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers:

%d bloggers like this: