Where We Are

A question constantly hovering in and out of focus in my life has been WHERE? Right out of college, my focus was a place to live as an artist – where could I work as little as possible so I can make my art? I ended up in Kyoto. As I crept towards thirty, my diminishing egg count led me out of Japan in search of where I might find a man to have a family with. This led to an interesting, adventure filled quest. I can tell you, years in NYC did not  lead to success on that front. It took a few more years until the ‘where’ of raising a family – with the man I met and married in Sarajevo, would pop up.

The first year of Molly’s life, we moved 4, yes, 4 times – from her birth in Italy, 2 different parts of Croatia, arriving in Connecticut just days before her first birthday. We came here mostly by happenstance and here, I still am.

This year I enter my 6th decade and guess what question has been popping up? I am not alone in this: the topic is a hot one with my peers. Where to grow old? It’s happening so we let’s figure out if we’re in the best place to do that the way we want to. As much as any of us have control over this. This is certainly something of a first world problem and I say that only with some snark. Here in our wealthy nation, there is only a paltry social system and many of us do not have generations of family to absorb us with love and care. So how much better are we, really? It’s a lot to burden one kid with though I know she loves me, I hope not to need much besides just that.

So I think of the practical stuff: can I continue to afford living in the wealthiest corner of Connecticut? Mine is a charming old and drafty house but still and probably forever, owned more by the bank than by me. The guy who came to clean my ancient oil burner the other day, wished me luck that I might get another year without it breaking down. ($8K for a new one?) Will this house still work for me as I get creaky? Like the bedrooms and one bathroom at the top of the stairs. Yeah, I can’t believe I’m even thinking about this stuff – but there you are. (Are you too??)

Anyway, is this where I still want to be? Mostly I think yes. Although this span of Connecticut is crowded, the landscape suits me. There’s a good mix of accessibility of urban and nature joys including the Long Island Sound minutes away. I am not a mountain gal, I need to be close to a where salt water meets sky.

But wait a minute! Am I really ready to give up the notion of myself as being worldly and adventurous? There’s something about anyone who has ever led an expat life – a longing, an itch even – that never really goes away. Adored friends who live very far away and places across the world that somehow still feel like home – I want to see and spend time with them all again. For me that includes Jenny now in Australia, friends in Kyoto and cafes in Italy. Granted – those places are gorgeous and easy to love – but both also felt almost weirdly familiar when I lived there. I felt like me there, as if I had history there – even before I really did.

What’s that about? Why do certain landscapes, places feel like ours? I am not a desert person but my dear friend Paula feels a spiritual connection to the Southwest. When we drove across country in our early twenties, I witnessed her recognition, her joy when we got to Taos New Mexico. As if she’d arrived home although it was her first time there. I could barely breathe in the arid heat and while impressed by the beauty, was happy to get back on the road and our journey further West. And when we arrived in the San Francisco Bay area where we spent the summer, I fell in love with it. The light made me feel like I was in the South of France and every breath of air flavored with eucalyptus and brine, felt nourishing. I’d live there – at least in my memory of place.

But in the end (pun sort of intended), as we move in and out of our days, we’re all always here aren’t we? I find that a comfort – don’t you?

Did you search for your place or did you just land there? Where’s your ‘where’?

Books Can Save Us

I have an abundance of riches in reading material. Stacks of both purchased and advanced reader copies of favorite or new authors stacked in towers around my house. So how to pick what to read next? What do you do? I’m a sucker for a good cover. And of course I have favorite authors who I eagerly snag from the Advanced Reader pile at work. I am always hoping to understand my beloved ghosts so am drawn to titles relating to addiction, book-love, memoirs and weird places. That’s how I picked up The Lost Chapters: Finding Renewal and Recovery One Book at a Time by Leslie Schwartz. It checks all of the above.

Leslie Schwartz is a novelist and an addict who spent 90 days in a Los Angeles County Jail for a DUI. Before starting her sentence she chose the books she wanted to read and her family sent them to her weekly. They arrived just in time – as books seem to do. Her list included a book of Mary Oliver poetry, The Woman Warrior, One Hundred Years of Solitude, Unbroken, Pema Chodron’s When Things Fall Apart (a book that saved me more than once) and one of my all time favorites, A Tale For the Time Being by Ruth Ozeki.

“…Ozeki showed me, that time in its clock-on-a-wall form, and story as linear, like a yardstick, is often the least truthful way to talk about or understand its passage. All stories can only be re-created by collapsing the past, the present, and the future. We are not what we do, like a resume. Jail, for all its insidious horror, its odious dehumanization, its dependence on the momentum of days, of counting along the agonizing progress of calendars facing ever forward, is really a place that embraces no time, for which there is no clear understanding of its movement. In jail, time moves backward and forward, It is without symmetry, a starfish with five arms and no central brain. We are not, it turns out, simply our crimes or our release dates. We are where we came from. We are how we change. We are what we remember, and what we don’t remember. We are the moments that pass, and also the moments that stand still. Time is not our enemy but our puppet. Memory is prophecy and what we think is real is just an illusion.”

This passage from the Lost Chapters is followed by one about addiction and finding recovery. It’s gutting and beautiful and everything I know from being on the other side – loving the addict. Neither of mine ever made it through the window.

“Forcing compliance doesn’t work. It inspires retaliation and usually still more relapse. This is why rehabs and jails don’t work. And yet, addiction itself keeps the addict enslaved, unable to want to stop. I am still in awe that I was granted that tiny window somewhere along the line and even more baffling that I slipped through it.”

I love this book. The author does not whine. She owns her shit and her privilege and shares her outrage and the injustice and failures of our system – particularly for women of color.

I’ve always adored books. Walking into a bookstore even after 21 years, I still feel the thrill of all those books! New titles! And I believe that books can really save us. I am not alone. My friend Nina was devastated after the early death of a beloved sister and found comfort, healing and JOY by reading a book a day for a year. Tolstoy and the Purple Chair.

And have you heard about this extraordinary man, wrongfully convicted as a teen? He spent 17 years in prison — and how reading saved him. Here’s his story and here’s the organization the remarkable John Bunn created A Voice 4 the Unheard – with the goal of bringing books and literacy to prisoners. Note the story of the corrupt and wrongful conviction doesn’t figure on his website. Is it books, is it reading that allowed this man to not be bitter after 17 years wrongfully imprisoned!?  He humbles me.

Forget the deserted island – these are tricky times. What books would you want in prison?

Day Lily Days

The shelves at the garden center are almost empty. Only leggy, ragged plants with roots packed into their little containers like leftover spaghetti, remain. I wonder what’s next? Chrysanthemums and pumpkins? But wait – it’s only early July! Time for harvesting lettuce, maybe tomatoes if you were an early planter without greedy pests. At my place, there’s basil tucked behind my makeshift fence. Also arugula, thyme, oregano and cilantro. I picked up some new guinea impatiens – never my favorite but the only flower the groundhog ignored. I buy five at a dollar each. Walking out of the greenhouses past the once full space, now left only with boxwood and hydrangea shrubs, a tiny knot of sadness pinches my stomach.

I was in high school when I first registered a sense of melancholy around time. Not because I was happy and wanted the days to slow. I recognize now, I had long felt invisible at home and this probably inspired my urgency to capture my days. I filled journals, recording events, scrawling my angst and bad poems. I drew. I played music. Art gave me a sense of being able to own time. In creating, I felt I might claim it, especially in writing. It was as if unless I wrote about something in my life it did not exist.

The faded flowers in the picked over garden center triggered a flash of familiar poignancy. The sweetest seasons pass in a blink. In every perfumed inhale of lilacs, pinch of mint, nip of autumn air, I sense the finite. How many chances at such pleasure we get remains a mystery and too many I have loved long lost theirs. I want the daffodils of spring to last a little longer but appreciate the day lilies, rough and ready in a sprawling, wild summer explosion, a better reminder to seize today.

Around the Corner

I’m sitting in front of my glowing wood stove grateful for this gloomy, rainy day. Sunny would have been fine too but on days like this, I feel license to do inside things. If it were more beautiful outside I’d berate myself for not going for a walk or at least pretend to clean my messy garden. But there’s a chill and keeping an eye on the log situation becomes an important task. Not that it’s really very cold – but there’s my excuse for sitting here on a Saturday afternoon.

Ruminating is valuable and lately I feel pressed to do more of it and to pay closer attention to what’s going on both in and around me. Besides, tomorrow’s my birthday and certainly a significant reason for reflection, as if I need one. Mind you, I don’t bemoan any additional years on my downward, post-50 slope. As far as I know, it’s better than the alternative. I love life and am very curious about what the future might hold – even as I reflect on the past.

This year is full of personal landmarks. Twenty years in the same job, twenty years since I bought my house, and twenty years since my mother died (when she was only 6 years older than I am now). And this May, Molly graduates from college. All of this feels momentous, rich and significant. For these twenty years I’ve maintained this sometimes challenging balancing act of stability through some significant insanity. And here we are, pretty rock-steady, my kiddo and me, both wondering about what the future holds.

As I listen to Molly ponder her next steps, I wonder the same. Sometimes I’ve felt paralyzed by the challenge but lately, I’m inspired and feel almost giddy with a sense of possibility. All I need to do is just carry on to the next corner to see what’s there, right?

And plan the party.

Days at the Beach

Although the calendar reads February the weather has been mild and when I leave work, the sky is still bright. Aching to move and fill my lungs with fresh air, I have been walking at the beach. Following the sidewalk along the sand on these winter days that feel like Spring, I thrill at the chorus of languages from the chatting couples and families I pass. Spanish, Greek, Urdu, Hindi, Portuguese, Chinese. These are my neighbors and a reason why 20 years ago, my husband and I, fresh from our life overseas, fell in love with this city on the Connecticut coast.

And this beach. Today I walked by the playground and for a moment, I remember myself spending hours on that bench watching little Molly slide down the fireman pole, climb up ladders, slip down slides. And my heart aches with the memory and I wish I could go back in time and be who I am now, watching my beautiful girl at play, completely attuned to joy, absolutely at peace. Instead, all those years ago, for too many seasons, I was lost in a cloud of worry, anger, hurt and terror.

My husband would be home sleeping – no matter the hour. Instead of sitting beside me watching our daughter, catching up on the week, planning our next meal – even just quarreling about things I imagine normal families do, he would still be sprawled across our bed in a drug induced sleep. Often, he would not wake until dinner, ignoring my tears, my pleas and harassment, stuck in the web of addiction that would eventually kill him. On those days at the beach, ever hopeful for the miracle that never came, I watched the cars enter the beach, hoping with some kind of magical thinking, that I might conjure him driving in next. There he would be – the man I’d married, waving and calling out the window, so happy to join us. Instead, Molly and I eventually returned home, the pit in my stomach deeper than ever and Molly not bothering to ask where Daddy was as he still slept upstairs.

Enough time has passed that I mostly remember the things I loved about Neil, a remarkable, beautiful, tortured man. But sometimes dark memories are ignited – like today on a beautiful day as I pass a bench in front of the playground.

Dark Season

Just a week ago we set the clocks back an hour. I’m not crazy about this time switching. Sometimes I pass  all my hours in a windowless office with barely a glimpse of nature’s light. Those are sad days. The beat of my heart is connected to the sight of clouds, birds, the changing light. I need to see the sun, to feel even the wannest of warmth from winter rays on my face. I don’t do well in the dark.

But I will learn to function in the new reality of this season, to embrace this chance to shift inward, to reflect. I’ll make it work. When necessary, I will rage against the night, plan for the future. Spring will come. I will gather what I need to enrich the soil in my garden. I’ll gather friends and fill my house with laughter, ply them with good food and drink to sustain us through these dark days and take comfort and strength in our solidarity. And tonight – there’s a promise of an extraordinary moon to light the way through the dark. I’ll take that as an offering of hope.

If You Know What’s Good For You…

blueberries

I get up at 5:30 on weekdays and about 7:00 on weekends. I’ve been doing this for the past few years so I can write for about an hour before taking care of required life business. Too often, instead of writing I do the following:

  • Water the garden
  • Pick blueberries from the yard (okay, this is lovely, right?)
  • Check emails – mostly from Talbots, Lord & Taylor, J. Jill, Real Beauty (??) – I never shop at any of these places
  • Look at Facebook posts
  • Read other people’s blog posts
  • Clean the kitchen
  • Grocery shop before the weekend hordes descend
  • Read the newspaper
  • Cook
  • Laundry

laundry

Yes, a few of these are necessary, constructive and nourishing things to do. But this is supposed to be my writing time. Why don’t I honor that? Why am I distracted by nonsense?

If I write at the very beginning of the day, I get to walk around all day with a happy secret practically humming inside of me. It’s beautiful. I can physically locate that good feeling right below my ribs. Yes, as I sit here I feel like I’m charging my Solar Plexus – like I’ve got a little Sun in there glowing brighter as I put words to page.

Only in writing this today did I realize the physicality of what happens to me when I write, that I can actually locate a place in my body (besides my stiff shoulders) where I feel this. Of course I had to step away for a minute for a little (distraction??) online research and found this on balancechakra.com:

Solar Plexus Chakra – Manipura

The Solar Plexus Chakra is a center of personal strength, learning and comprehension. It guides you through life by creating a strong sense of self, setting personal boundaries and building self esteem and willpower. The ability to bring change into your life and to the world is born within this Chakra.

No wonder starting the day by writing feels good! I’m feeling my Solar Plexus, baby!

So why do I procrastinate rather than head directly to a beautiful accessible place? Do I need to look at those pictures of Amal and George Clooney instead? Really?

Yes, I do shit like that. Do you?

Sparks of Joy, Embers of Sadness

The Life-Changing Magic of Tidying Up by Marie Kondo is a wildly popular little book that has been sitting on the bestseller list for a few weeks. It’s a bit wacky and wonderful, and somehow, incredibly motivating. Basically, the author suggests that you get rid of anything that does not spark joy in you. I confess, I’d read only a few chapters before launching full speed ahead into sorting out the joy from no-joy in my closet. Doing this with Winter clothing was easy — especially after this year’s grueling season. I was all too happy to give a heave-ho to my woolies and packed up 3 garbage bags.

Hidden in the behind my clothes was also something I’d been ignoring for 11 years – since my husband’s death. An oversized blue duffle bag full of papers documenting symptoms of his demise including collection letters, bank notices, recovery books and saddest of all, his return plane ticket to England for May 5, 2004.  He never got on that flight, instead, in the early hours of May 1st, he chose to end his life.

I’d held onto this bag of sadness for more than a decade. Why? To remind myself of what a lost cause our marriage had become? Proof I had done what I could? I don’t need that kind of reminder any more. As the years have passed, it’s gotten easier to remember the wonderful things about the father of my daughter, the man I’d once been wild about. The funny, warm, generous guy he was before addiction swallowed our marriage and eventually, him. Time has delivered healing, allowing me to better remember the laughter, adventure and love we shared. On a recent balmy night – too warm for a fire, I sat in front of the fireplace feeding the flames with sad history, sparks flying up the chimney into the night sky.

The Challenges and Pleasures of Paying Attention

10:00 AM Thawing! Yes, the end of winter is in sight. And sounds! Can you hear the birds’ new songs?

I have tried to avoid chiming in on winter complaints and not just because whining about the snow and cold has become such tedious conversation but because, I have been trying to embrace winter, to seize even the snowiest, most frigid day rather than hurry the passage of time. Is this a challenge for you? It is for me, no matter the season.

Today is Sunday and I already anticipate Monday with a falling heart. Back to work. Although I enjoy my job, I bemoan the end of time to myself – whole blissful days to make choices based more on desire than need, time to be at home. Similarly, by Wednesday, I think, “almost there – another weekend!” And thus goes the days, the weeks, the months… you get the idea.

This is not how I want my life to pass. I like my work, full of creativity, interactions with people who I feel kin spirit with, focusing mostly around books, books, books! Still, I can’t resist looking forward. I look forward to time to myself, I look forward to warm days, to spending time with those I love, to sitting on the porch, getting my hands dirty in the garden – yes, like all of us here in the Northeast: I look forward to Spring!

Yet I love to be really in the present, to live in the moment, relishing the time I have, keenly aware, we cannot know how much we get.

window

I am looking out at the old Oak tree twisting, craggy branches almost touching the house. My window covered in clear plastic sheeting holds back the winds but allows the light to shimmer through onto the grey wall beside the writing desk I rescued from the street on a summer’s night many years ago.

desk

Sweet, isn’t it? Sometimes the radiator under the window bangs with the promise of a warmth that is never delivered. Luckily, this room is little more than a closet in size so I’m easily warmed by an electric heater and blankets around my shoulders and knees. Tetley sleeps on the futon folded beside me. Why would I hurry this moment?

Tet

Hunger distracts me. I begin to think about eating, and that becomes what I might cook and that may lead to what I need to buy. And there I am, drawn away from the ‘now’ by my growling stomach.

2:00 PM I’m back to this spot again after doing laundry, drinking coffee and eating a clementine. Consciously, I focus on bringing myself back from distractions back to this NOW. The light’s changed a little since I left the room, clouds are greying the day. It’s warm  today – almost 40 – a veritable heat wave! My friend and I have plans to walk. A demand I admit feels mostly tedious to me: exercise! I wonder what time we will do this or even if we really will push ourselves to leave our cozy homes to tromp besides the melting snow banks lining the streets, blocking the sidewalks. See? Again, I am away from ‘now’ wondering about the future.

Why is being present so difficult? As long as I’m not in the dentist chair or enduring some other misery, it feels good. It gives me joy to pay attention to the moment’s light, sound, taste, breath. Breathing is the anchor in meditation – to focus, pay attention to each breath – I try to remember this throughout my day.

Attention. “Pay attention” teachers tell their students. As if that is easy for any of us. And yet, for me it’s one of the most beautiful things to observe in others. To watch someone really, really, paying attention gives me an almost peculiar pleasure. I first realized this at my desk in Second Grade when one of my classmates stood on a chair next to the gigantic windows of Saint Gabriel’s Elementary school, watering the plants lined up along the sill. I can’t remember who, whether a boy or a girl, only the palpable, dreamy pleasure I felt as I watched them do this task with care and concentration. I remember shivers starting from the back of my head and spreading over my shoulders to my spine.

Apparently, this is a thing  called Autonomous Sensory Meridian response. There are even YouTube videos created to trigger these tingles, mostly of whispering women with Eastern European accents touching their hair. They don’t work for me. The whispering thing is weird. Now if you wanted to come sweep my floor or dust my house, I’d probably get tingly watching you. (and boy does my house need cleaning) Sounds kinky, doesn’t it? It’s really pretty benign almost primitive, the pleasure compared in the Wikipedia description to being like that of primates grooming each other. ASMR effect is “…related to the perception of non-threat and altruistic attention.” I didn’t realize until describing this to some friends, that not everyone experiences this. Do you or do you think it’s weird?

Woefully, I can’t remember the last time I felt these tingles because I rarely observe anyone paying complete, devoted “altruistic” attention to anything. We have become such chronic multi-taskers. Even driving doesn’t get our full attention. If we’re not talking on a telephone, or worse – texting, chances are we’re listening to music or the news. I’ve become acutely aware of how distracting the radio is and must turn it off when the weather makes driving dicey or maneuvering through a crowded parking lot.

4:00 PM  The earlier grey has lifted and the sky is blue. I did the laundry and walked around the neighborhood with my dear friend. We talked and walked and turned our faces to the much-missed sun and now I’m back in my spot by the window, trying to look neither back nor forward. But I think about dinner and the evening. I’ll likely end up in my usual spot at the end of the couch with a book. My phone will be beside me in case my daughter calls or texts me. Now that Downton Abby is over, I may not bother to turn the television on. Good. More time to make my way through the tower of books waiting to be read. I’ll do that until my eyelids droop impossibly.

Tomorrow morning will come and this day, (a good one) will be in the past. But now, now the sun is on the other side of the house from my East facing window. Instead of dancing light, there are encroaching shadows on the gray walls. Sunday afternoon is becoming evening and despite all my efforts, I think about Monday and what needs to be done at work.

But stop!  I again reel my monkey-mind in by paying attention to the shifting light of this late winter day, the squirrel scampering through the branches now gently swaying with a warmer wind than we’re used to. Doing this, paying attention to the light, my breath, even to my back – achey from sitting in this damn chair too long today – all feels good. And now, that is enough.

The Focus Turns From Death to Life

On the front page of last Saturday’s New York Times, the headline read “As Ebola Ebbs, Focus Turns From Death to Life”. Norimitsu Onishi’s article is about life returning to normal in Liberia, featuring wonderful images of people on the beach, a newborn, a wedding. Smiling faces, normal life. So different from the heartbreaking photos of the disease ravaged scenes we’ve become accustomed to seeing out of West Africa.

The focus turns from death to life. A simple line that strikes me as being a key to healing after loss. Of course this will have a hollow ring to the newly grieving. Moving beyond heartbreak when we are deep in the trenches of sadness feels impossible. We cannot imagine we will ever be able to do anything but focus on the pain of our loss. We wonder if a feeling of normal will ever be ours again. Forget about joy, ever feeling normal again seems inconceivable.

But with time, the focus does turn. I know this to be true. If you’ve tangled with grief but some time has passed hopefully, you do too. I think it’s less a ‘getting over’  but rather, with time, allowing ourselves to look elsewhere. Away from sadness. The thing that happened remains with us forever but the grip on our psyche, our heart, can loosen. Pleasure and even joy are indeed possible. I have experienced this and witnessed it in others. Perhaps it’s this focus shifting from death to life that’s necessary to continue on with our own.

For close to a decade my life was dominated by my husband’s addiction and then, his suicide. Loss felt long and drawn out, even while he was alive but fading away from us. After the violence of his death, my grieving was complicated. Since then, ten years have passed again and now this is mostly a story. Mine (and my daughters because we lived it together) but a story. When I think for long about the painful times I can evoke some tough emotions. I rarely do.

Over the years, many people reacted by saying “I can’t imagine.” but as many have their own tales as terrible or worse than mine. Like the loss of a child. I cannot imagine this – and hate to even write it as if doing so might make the possibility more real. And yet, loving parents lose their children and go on living their lives.They find a way. WE find a way. Us remarkable humans. How the hell do we do that? How do we go on to choose life?

Inspiring stories abound of generosity and purpose born out of loss and grief. Parents who vowed to remember their children by reaching out to others, lending support to others, creating scholarships, foundations. Like the incredible human spirits, rising from the ashes to create something new and good out of  loss: the families of Sandy Hook whose children were killed on that hideous day in December 2012.

Our focus turns to life. Maybe it’s as simple as that for those of us without some structure or core of belief. Our losses will only increase with age. What are we to do we do as we lose more and more people (and pets!) we love? How do we continue moving on with our lives even as we know there will be more losses ahead? We turn our focus to life, remember love and continue to love. Love. It’s a start and if we’re lucky, it will be our finish too.

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